Moving Time: 0:21:39
Distance: 10.82 km
Speed: 29.98 km/h
Ele Gain / Loss: 161.35 m / 443.15 m
Power: 178 wZ3 2.37 w/kg
Max Power: 250 w
Norm. Power: 187 wZ3
Intensity: 0.79
TSS: 22
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 258 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution