Moving Time: 0:59:28
Distance: 37.91 km
Speed: 38.25 km/h
Ele Gain / Loss: 106.26 m / 278.38 m
Power: 270 wZ3 3.94 w/kg
Max Power: 480 w
Norm. Power: 282 wZ3
Intensity: 0.87
TSS: 76
Heart Rate: 156 bpm
Max HR: 178 bpm
Efficiency: 1.81 w/bpm
Cadence: 91 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 1,075 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution