| Moving Time: |
1:02:15 |
| Distance: |
17.53 km |
| Speed: |
16.90 km/h |
| Ele Gain / Loss: |
762.07 m / 407.12 m |
| Power: |
215 wZ3
2.87 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.89 |
| TSS: |
82 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
896 kcal |
