| Moving Time: |
2:20:02 |
| Distance: |
23.07 km |
| Speed: |
9.88 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.79 m |
| Power: |
129 wZ2
1.98 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.62 |
| TSS: |
90 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
3.5%good
|
| Calories: |
1,209 kcal |
