Moving Time: 1:16:50
Distance: 25.33 km
Speed: 19.78 km/h
Ele Gain / Loss: 519.21 m / 340.57 m
Power: 171 wZ2 1.89 w/kg
Max Power: 340 w
Norm. Power: 188 wZ3
Intensity: 0.80
TSS: 81
Heart Rate: 126 bpm
Max HR: 138 bpm
Efficiency: 1.49 w/bpm
Decoupling: 0.9%good
Cadence: 92 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution