Moving Time: 0:48:09
Distance: 26.06 km
Speed: 32.47 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 165 wZ1 2.29 w/kg
Max Power: 395 w
Norm. Power: 176 wZ2
Intensity: 0.58
TSS: 27
Heart Rate: 136 bpm
Max HR: 157 bpm
Efficiency: 1.29 w/bpm
Cadence: 73 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution