| Moving Time: |
1:09:29 |
| Distance: |
13.95 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
832.55 m / 6.81 m |
| Power: |
189 wZ3
2.45 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
879 kcal |