| Moving Time: |
1:39:58 |
| Distance: |
34.63 km |
| Speed: |
20.78 km/h |
| Ele Gain / Loss: |
1224.13 m / 492.84 m |
| Power: |
223 wZ3
2.79 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.89 |
| TSS: |
132 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,493 kcal |
