Moving Time: 0:53:43
Distance: 26.04 km
Speed: 29.09 km/h
Ele Gain / Loss: 659.00 m / 0.00 m
Power: 285 wZ3 3.9 w/kg
Max Power: 628 w
Norm. Power: 303 wZ3
Intensity: 0.88
TSS: 69
Heart Rate: 172 bpm
Max HR: 188 bpm
Efficiency: 1.76 w/bpm
Cadence: 87 rpm
Max Cad: 173 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.2 Nm
Calories: 1,025 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution