| Moving Time: |
0:59:28 |
| Distance: |
17.53 km |
| Speed: |
17.69 km/h |
| Ele Gain / Loss: |
762.07 m / 407.15 m |
| Power: |
212 wZ3
2.83 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.86 |
| TSS: |
74 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
844 kcal |
