Moving Time: 0:46:02
Distance: 9.71 km
Speed: 12.66 km/h
Ele Gain / Loss: 327.54 m / 141.96 m
Power: 116 wZ3 1.66 w/kg
Max Power: 236 w
Norm. Power: 120 wZ3
Intensity: 0.85
TSS: 55
Cadence: 53 rpm
Max Cad: 80 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.5 Nm
Calories: 357 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution