| Moving Time: |
1:13:37 |
| Distance: |
29.72 km |
| Speed: |
24.22 km/h |
| Ele Gain / Loss: |
592.65 m / 375.09 m |
| Power: |
201 wZ1
2.34 w/kg
|
| Max Power: |
632 w |
| Norm. Power: |
207 wZ1
|
| Intensity: |
0.54 |
| TSS: |
36 |
| Heart Rate: |
115 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
991 kcal |
