| Moving Time: |
1:04:06 |
| Distance: |
29.72 km |
| Speed: |
27.82 km/h |
| Ele Gain / Loss: |
592.62 m / 375.06 m |
| Power: |
226 wZ3
3.15 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.81 |
| TSS: |
69 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
970 kcal |
