| Moving Time: |
1:09:41 |
| Distance: |
11.41 km |
| Speed: |
9.83 km/h |
| Ele Gain / Loss: |
959.15 m / 5.38 m |
| Power: |
186 wZ3
2.66 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.81 |
| TSS: |
76 |
| Heart Rate: |
149 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
868 kcal |
