| Moving Time: |
1:51:58 |
| Distance: |
22.10 km |
| Speed: |
11.84 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.02 m |
| Power: |
145 wZ2
2.16 w/kg
|
| Max Power: |
182 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.56 |
| TSS: |
59 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
1,087 kcal |
