| Moving Time: |
0:53:56 |
| Distance: |
10.21 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
734.08 m / 27.19 m |
| Power: |
209 wZ3
2.79 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.87 |
| TSS: |
67 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
755 kcal |