| Moving Time: |
1:20:33 |
| Distance: |
18.55 km |
| Speed: |
13.82 km/h |
| Ele Gain / Loss: |
471.52 m / 85.70 m |
| Power: |
119 wZ2
1.4 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
141 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
642 kcal |
