| Moving Time: |
1:48:47 |
| Distance: |
27.09 km |
| Speed: |
14.94 km/h |
| Ele Gain / Loss: |
1233.00 m / 0.00 m |
| Power: |
231 wZ3
|
| Max Power: |
357 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.90 |
| TSS: |
148 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,683 kcal |
