| Moving Time: |
0:56:09 |
| Distance: |
18.55 km |
| Speed: |
19.83 km/h |
| Ele Gain / Loss: |
471.50 m / 85.68 m |
| Power: |
172 wZ4
2.46 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.94 |
| TSS: |
82 |
| Heart Rate: |
151 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
646 kcal |
