| Moving Time: |
1:15:32 |
| Distance: |
17.04 km |
| Speed: |
13.53 km/h |
| Ele Gain / Loss: |
790.53 m / 7.60 m |
| Power: |
165 wZ1
2.29 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.56 |
| TSS: |
40 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
64 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
834 kcal |
