Moving Time: 3:08:56
Distance: 23.07 km
Speed: 7.32 km/h
Ele Gain / Loss: 1377.12 m / 426.80 m
Power: 102 wZ2 1.46 w/kg
Max Power: 469 w
Norm. Power: 108 wZ2
Intensity: 0.59
TSS: 108
Cadence: 58 rpm
Max Cad: 233 rpm
Pedalling: 98.8% of the ride
Avg Torque: 17.2 Nm
Calories: 1,290 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution