| Moving Time: |
1:27:59 |
| Distance: |
22.70 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
1182.39 m / 25.03 m |
| Power: |
243 wZ2
2.89 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
250 wZ2
|
| Intensity: |
0.75 |
| TSS: |
82 |
| Heart Rate: |
139 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,432 kcal |
