| Moving Time: |
0:51:57 |
| Distance: |
18.55 km |
| Speed: |
21.43 km/h |
| Ele Gain / Loss: |
471.48 m / 85.65 m |
| Power: |
180 wZ4
2.86 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.95 |
| TSS: |
79 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
626 kcal |
