Moving Time: 0:25:22
Distance: 12.15 km
Speed: 28.75 km/h
Ele Gain / Loss: 363.22 m / 229.57 m
Power: 294 wZ3 4.03 w/kg
Max Power: 410 w
Norm. Power: 310 wZ4
Intensity: 0.92
TSS: 36
Cadence: 88 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.1 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution