| Moving Time: |
0:47:52 |
| Distance: |
18.54 km |
| Speed: |
23.24 km/h |
| Ele Gain / Loss: |
487.02 m / 106.32 m |
| Power: |
202 wZ4
2.73 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.98 |
| TSS: |
77 |
| Heart Rate: |
130 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
647 kcal |