| Moving Time: |
0:57:49 |
| Distance: |
18.55 km |
| Speed: |
19.25 km/h |
| Ele Gain / Loss: |
471.50 m / 85.68 m |
| Power: |
179 wZ2
2.39 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.66 |
| TSS: |
42 |
| Heart Rate: |
108 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.87 w/bpm |
| Calories: |
693 kcal |
