| Moving Time: |
1:31:00 |
| Distance: |
34.63 km |
| Speed: |
22.83 km/h |
| Ele Gain / Loss: |
1224.13 m / 492.86 m |
| Power: |
233 wZ3
3.19 w/kg
|
| Max Power: |
536 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.92 |
| TSS: |
128 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,420 kcal |