Moving Time: 1:05:56
Distance: 26.65 km
Speed: 24.25 km/h
Ele Gain / Loss: 234.13 m / 150.57 m
Power: 121 wZ1 1.59 w/kg
Max Power: 348 w
Norm. Power: 135 wZ2
Intensity: 0.61
TSS: 41
Heart Rate: 148 bpm
Max HR: 165 bpm
Efficiency: 0.91 w/bpm
Decoupling: 1.0%good
Cadence: 80 rpm
Max Cad: 121 rpm
Pedalling: 96.2% of the ride
Avg Torque: 17.0 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution