| Moving Time: |
1:24:45 |
| Distance: |
39.72 km |
| Speed: |
28.12 km/h |
| Ele Gain / Loss: |
299.42 m / 257.71 m |
| Power: |
178 wZ3
1.95 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.86 |
| TSS: |
103 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
94 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,010 kcal |
