| Moving Time: |
0:56:04 |
| Distance: |
18.54 km |
| Speed: |
19.84 km/h |
| Ele Gain / Loss: |
486.99 m / 106.30 m |
| Power: |
192 wZ3
2.21 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.89 |
| TSS: |
74 |
| Heart Rate: |
126 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
721 kcal |
