Moving Time: 0:35:27
Distance: 25.84 km
Speed: 43.74 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 192 wZ4 2.35 w/kg
Max Power: 479 w
Norm. Power: 197 wZ4
Intensity: 0.97
TSS: 55
Heart Rate: 145 bpm
Max HR: 166 bpm
Efficiency: 1.36 w/bpm
Cadence: 81 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution