| Moving Time: |
2:21:35 |
| Distance: |
31.28 km |
| Speed: |
13.26 km/h |
| Ele Gain / Loss: |
1489.36 m / 249.18 m |
| Power: |
164 wZ1
2.28 w/kg
|
| Max Power: |
2045 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.58 |
| TSS: |
79 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
50 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,555 kcal |
