Moving Time: 1:26:34
Distance: 41.39 km
Speed: 28.68 km/h
Ele Gain / Loss: 241.86 m / 245.19 m
Power: 148 wZ1 2.06 w/kg
Max Power: 282 w
Norm. Power: 162 wZ1
Intensity: 0.53
TSS: 41
Heart Rate: 132 bpm
Max HR: 153 bpm
Efficiency: 1.23 w/bpm
Decoupling: -2.6%good
Cadence: 71 rpm
Max Cad: 92 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.2 Nm
Calories: 858 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution