| Moving Time: |
0:37:29 |
| Distance: |
18.54 km |
| Speed: |
29.67 km/h |
| Ele Gain / Loss: |
487.03 m / 106.33 m |
| Power: |
309 wZ4
4.51 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.97 |
| TSS: |
59 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
775 kcal |