| Moving Time: |
1:50:24 |
| Distance: |
23.07 km |
| Speed: |
12.54 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.80 m |
| Power: |
164 wZ3
2.6 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.87 |
| TSS: |
141 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,212 kcal |
