| Moving Time: |
1:11:11 |
| Distance: |
14.18 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
1129.00 m / 0.00 m |
| Power: |
242 wZ3
|
| Max Power: |
336 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.91 |
| TSS: |
99 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,153 kcal |
