| Moving Time: |
1:18:02 |
| Distance: |
14.69 km |
| Speed: |
11.30 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.32 m |
| Power: |
217 wZ3
2.89 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.84 |
| TSS: |
92 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,134 kcal |
