| Moving Time: |
2:11:02 |
| Distance: |
21.46 km |
| Speed: |
9.83 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
203 wZ3
2.39 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.92 |
| TSS: |
184 |
| Heart Rate: |
122 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,781 kcal |
