Moving Time: 0:25:39
Distance: 13.76 km
Speed: 32.18 km/h
Ele Gain / Loss: 128.02 m / 384.65 m
Power: 139 wZ2 2.14 w/kg
Max Power: 335 w
Norm. Power: 168 wZ2
Intensity: 0.70
TSS: 21
Heart Rate: 130 bpm
Max HR: 155 bpm
Efficiency: 1.29 w/bpm
Cadence: 84 rpm
Max Cad: 156 rpm
Pedalling: 99.4% of the ride
Avg Torque: 17.0 Nm
Calories: 238 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution