| Moving Time: |
2:07:58 |
| Distance: |
55.76 km |
| Speed: |
26.14 km/h |
| Ele Gain / Loss: |
530.23 m / 589.16 m |
| Power: |
130 wZ2
1.78 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.70 |
| TSS: |
103 |
| Heart Rate: |
128 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
1,114 kcal |