| Moving Time: |
0:28:23 |
| Distance: |
14.88 km |
| Speed: |
31.47 km/h |
| Ele Gain / Loss: |
319.31 m / 606.32 m |
| Power: |
266 wZ3
3.41 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.95 |
| TSS: |
42 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
505 kcal |
