Moving Time: 1:06:20
Distance: 37.91 km
Speed: 34.29 km/h
Ele Gain / Loss: 106.31 m / 278.42 m
Power: 199 wZ2 2.4 w/kg
Max Power: 408 w
Norm. Power: 208 wZ2
Intensity: 0.58
TSS: 37
Heart Rate: 131 bpm
Max HR: 150 bpm
Efficiency: 1.59 w/bpm
Decoupling: 1.0%good
Cadence: 73 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 884 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution