Moving Time: 1:32:10
Distance: 27.09 km
Speed: 17.63 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 230 wZ2 3.07 w/kg
Max Power: 299 w
Norm. Power: 232 wZ2
Intensity: 0.71
TSS: 78
Heart Rate: 131 bpm
Max HR: 146 bpm
Efficiency: 1.77 w/bpm
Decoupling: 10.7%poor
Cadence: 65 rpm
Max Cad: 83 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.9 Nm
Calories: 1,419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution