| Moving Time: |
1:17:22 |
| Distance: |
17.65 km |
| Speed: |
13.69 km/h |
| Ele Gain / Loss: |
1154.06 m / 25.82 m |
| Power: |
249 wZ4
3.07 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.93 |
| TSS: |
112 |
| Heart Rate: |
177 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,290 kcal |
