Moving Time: 0:51:48
Distance: 14.62 km
Speed: 16.93 km/h
Ele Gain / Loss: 819.17 m / 25.56 m
Power: 211 wZ4 3.7 w/kg
Max Power: 320 w
Norm. Power: 214 wZ4
Intensity: 0.94
TSS: 76
Heart Rate: 148 bpm
Max HR: 173 bpm
Efficiency: 1.45 w/bpm
Cadence: 72 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution