Moving Time: 0:50:21
Distance: 14.72 km
Speed: 17.54 km/h
Ele Gain / Loss: 471.23 m / 89.00 m
Power: 181 wZ2 2.21 w/kg
Max Power: 334 w
Norm. Power: 186 wZ2
Intensity: 0.70
TSS: 41
Heart Rate: 131 bpm
Max HR: 142 bpm
Efficiency: 1.42 w/bpm
Cadence: 88 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution