| Moving Time: |
1:41:20 |
| Distance: |
23.07 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.80 m |
| Power: |
225 wZ2
2.68 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.69 |
| TSS: |
81 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,527 kcal |
