| Moving Time: |
1:13:09 |
| Distance: |
33.30 km |
| Speed: |
27.32 km/h |
| Ele Gain / Loss: |
578.95 m / 250.40 m |
| Power: |
216 wZ3
3.09 w/kg
|
| Max Power: |
649 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.79 |
| TSS: |
77 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,058 kcal |
