| Moving Time: |
1:02:52 |
| Distance: |
15.08 km |
| Speed: |
14.39 km/h |
| Ele Gain / Loss: |
670.00 m / 0.00 m |
| Power: |
141 wZ4
|
| Max Power: |
219 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
0.94 |
| TSS: |
92 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
593 kcal |
