| Moving Time: |
1:14:11 |
| Distance: |
18.54 km |
| Speed: |
14.99 km/h |
| Ele Gain / Loss: |
487.06 m / 106.37 m |
| Power: |
131 wZ3
1.54 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
650 kcal |
